||Make & Freeze
||Tuesday January 28th
||4:30PM - 5:30PM
||Join the MCMH Dietitians for an evening of meal planning and prepping!
4:30 p.m. -- 5:30 p.m.
To reserve your seat, email Emily at firstname.lastname@example.org or call (712) 623-7166 by January 24th!
$60 for three meals, $20 for an additional fourth meal. Each meal has four to six servings.
Chicken Taquitos, Skillet Lasagna, Garlic Pork Stir Fry and/or Skillet Shrimp and Sausage.
||Emily Furst - Dietitan
2301 Easten Ave.
Red Oak, IA 51566
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